Category: Self Improvement

Smoking and food habits – Is there a strong link between them ?

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We all know or at least we should be aware of the fact that smokers present a high risk of heart and respiratory, cancer, lung, mouth, throat, stomach, pancreas, cervix and rectum diseases, as well as a form of leukemia. About half of these smokers die from tobacco usage while most suffer from symptoms such as indigestion. The best advice is to quit smoking for good, but for those who do not want to do

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What foods can ameliorate the symptoms of schizophrenia?

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Schizophrenia is a mental disorder distinguished by the disintegration of thoughts processes and emotional receptiveness. Most often is manifested by auditory hallucinations, paranoid or peculiar delusions or disorganized verbal communication and thinking accompanied by social or occupational dysfunction. Schizophrenia affects more than 24 million people worldwide.  Symptoms consist of hallucinations, personality changes, paranoid delusions. It seems that the disease is inherited. People suffering from this psychiatric disease can display sleep and alimentary disorders as well

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How can you prevent diabetes – tips and facts!

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Many people know that diabetes is a chronic disease characterized by high levels of glucose in the blood which is called hyperglycaemia. Diabetes is a disease that remains for the rest of your life and for which there is  no treatment that can cure it. Therefore, those who suffer from it must learn how to cope and live with it. The disease occurs when the pancreas does not produce enough insulin or when the body

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Fear of Aging and How to Overcome It.

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Us, young and healthy individuals rarely think about the inevitability of aging and confront it when we’re well in our late youth. Being scared of aging is understandable, given the fact that we still can’t completely comprehend the aging process (meaning: scientifically speaking, we are, of course, enlightened, but from an abstract point of view – we still can’t manage to completely face the fact that we are, as we speak, aging and that aging

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Reducing Old Age Dependencies

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Having a life insurance is very important. It provides protection against unforeseen circumstances to a person and his or her family members. Besides financial security it also promotes peace of mind and a stress free life. If you are a senior citizen, then it would be relief to have a good coverage in last few years of your life. With a good insurance, you can have your medical expenses, houses or other properties, funeral expense and several

Posted in Health and Fitness, Self Improvement